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Chocolate milk makes a great post-exercise recovery drink per a couple of studies. Drinking it immediately between, oh, running and biking, however, I do not recommend.
Going to lie down now.
Unqualified Offerings
Looking Sideways at Your World Since October 2001
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Comment by Brett —
July 31, 2006 @ 10:07 pm
Ew. Ow.
At least you didn’t put it in your water bottle.
(You didn’t, did you?)
Trackback by Off Wing Opinion —
July 31, 2006 @ 10:59 pm
Who Needs Gatorade…
…When you might be better served by some chocolate milk? Thanks to Jim Henley for the pointer….
Comment by ran —
July 31, 2006 @ 11:02 pm
The world’s going to hell in a handbasket and you take a powder over a tummy ache?
Thought you were made of sterner stuff Jim.
Comment by Jim Henley —
August 1, 2006 @ 5:52 am
Well I was. Then I drank the chocolate milk . . .
Brett, nah. I GULPED a cup - truly, anout 8 ounces - just in from a very hot, though short, evening run and just before hopping on the indoor trainer in the basement.
That said, I have successfully done pit stops for chocolate milk on long runs in previous seasons. I’d swing by the house en route, slow to a walk, and take a cup from one of my kids who met me for thata purpose. I think the big problem last night was the sudden position change to sitting and pedaling after the drink. It makes one a big froth generator.
Comment by Barry —
August 1, 2006 @ 7:30 am
You could take comfort in the fact that chocolate milk/milk shakes are one of the least unpleasant foods to vomit. At least, that’s been my experience.
Comment by Hesiod —
August 1, 2006 @ 10:15 am
Try juicing with ”synthetic” testosterone next time.
Comment by kenB —
August 1, 2006 @ 11:02 pm
and take a cup from one of my kids who met me for thata purpose.
Wow, I’m impressed. Have you been reading to them from the “Baby, Be of Use” books?
Comment by Jim Henley —
August 2, 2006 @ 6:27 am
Wow, I wish I had known such books existed! No, but it was possible to get them to walk all the way to the sidewalk from the front door with a little pleading. Now, getting them to make the 0.4-mile trek to the bike path itself would never happen.
Trackback by Inactivist —
August 5, 2006 @ 5:31 pm
Incorrect Assumptions: Or, “How I learned to blame the ‘left’ and everyone but us for Iraq”…
Libertarians are characterized by a commitment to limited government and a clear-eyed devotion to empiricism, facts and the limits of human knowledge and planning. You might say we are the “reality-based community” of longstanding. (You can see reali…