Sunday, May 27th, 2007
Slow-Twitch Sunday
I just did two hours on the fluid trainer and boy are my cheeks tired . . .
And sore! And my neck is stiff, you know? Grumble grumble.
Today’s workout is my longest of the season in any discipline and my longest in almost two years, fwiw. Boy do I have to get real tri shorts, [...]
